Sanjeev Verma
This study explores the relationship between somatotype classifications and coordinative abilities in male athletes. Somatotypes—endomorph, mesomorph, and ectomorph—are distinct body compositions that influence various physical performance attributes, including strength, agility, balance, and coordination. Understanding these differences is crucial for optimizing athletic performance and tailoring training programs to an athlete’s specific body type. The primary objective of this research is to analyze and compare the coordinative abilities of male athletes across different somatotypes, identifying key variations and their potential implications in competitive sports. By assessing factors such as reaction time, spatial orientation, balance, and rhythm, the study provides valuable insights into how body composition affects movement efficiency and skill execution. The findings aim to guide coaches, trainers, and sports scientists in developing targeted training strategies that enhance athletic performance based on individual somatotopic characteristics.
Pages: 354-356 | 46 Views 16 Downloads